K. Fill out form. I want to see how many of us are fat and/or skinny white boys.

Add up points k. Feel free to mention things I missed.

Age:(Just for comparison k)

How many _____ in a row;
Push-ups (One point for every one):
Clapping Push-ups (Two points for every one):
Hand-Stand Push-ups, not against a wall (Five points for every one):
Sit-Ups, feet on floor (One point for every four):
Sit-ups, feet off floor (One point for every three):
Step-Ups, One Foot Step (One for every fifteen)
Chin ups (4 for every 1)
Pulls ups. Explain what these are.
Bicep pull-ups. Explain what these are.
Inverted press ups. Explain what these are.
Detaled press-ups, i.e, for every 6 inches your hands are apart, 1 point per press up.
Sit up pulls (Hang upside down, and do sit ups 3 for every 1).

Flexibility
Touching toes: + 1 for every centimetre past your toes or +3 for every inch
Splits type thing: 40 points - however far your ass is off the ground in cenemetres OR 15 points - however far your ass is off the ground in inches

Endurence
Prone Hold, like a push up position but on your elbows, stomach must be flat: 1 point for every 10 seconds.
Wall Sit: Sit against a wall, legs at a 90 degree angle 1 point for every 10 seconds.

Speeeeed
100m, 10 points for every .5 seconds under 14s.

Can you?
Handstand for 5 seconds? +5 points
Handstand for 30 seconds? +10 points
Backflip? +8
Off a wall? +3
Frontflip?+8
Swim? +1
Run at 20km(13mi) an hour? +3
Long Jump Over 5 Meters(4.5 Yards)?
High Jump Over 1.5 Meters(5 feet)?
Do a Barrel Roll? +5

DO IT FAGGOT

Age: 13
How many _____ in a row;
Push-ups (One point for every one): 75
Clapping Push-ups (Two points for every one): 20
Hand-Stand Push-ups, not against a wall (Five points for every one): 2
Sit-Ups, feet on floor (One point for every four): 100
Sit-ups, feet off floor (One point for every three): 65
Step-Ups, One Foot Step (One for every fifteen) 150

Flexibility
Touching toes: + 1 for every centimetre past your toes or +3 for every inch 2 cm
Splits type thing: 40 points - however far your ass is off the ground in cenemetres OR 15 points - however far your ass is off the ground in inches 2 inches

Endurance
Prone Hold, like a push up position but on your elbows, stomach must be flat: 1 point for every 10 seconds. 1 minute
Wall Sit: Sit against a wall, legs at a 90 degree angle 1 point for every 10 seconds. 5 minutes

Can you?
Handstand for 5 seconds? +5 points Yes
Handstand for 30 seconds? +10 points No
Backflip? +8 Yes
Off a wall? +3 No
Frontflip?+8 Yes
Swim? +1 Yes
Run at 20km(13mi) an hour? +3 Yes
Long Jump Over 5 Meters(4.5 Yards)? Yes
High Jump Over 1.5 Meters(5 feet)? No
Do a Barrel Roll? +5 Yes
I are no fat white boy. >:C

Total points: 239

How many _____ in a row;
Push-ups (One point for every one): 50
Clapping Push-ups (Two points for every one): 13
Hand-Stand Push-ups, not against a wall (Five points for every one):0
Sit-Ups, feet on floor (One point for every four):120
Sit-ups, feet off floor (One point for every three):55
Step-Ups, One Foot Step (One for every fifteen)200

Flexibility
Touching toes: + 1 for every centimetre past your toes or +3 for every inch 3cm
Splits type thing: 40 points - however far your ass is off the ground in cenemetres OR 15 points - however far your ass is off the ground in inches 2,5-3 cm

Endurence
Prone Hold, like a push up position but on your elbows, stomach must be flat 1 point for every 10 seconds.-1minute
Wall Sit: Sit against a wall, legs at a 90 degree angle 1 point for every 10 seconds. 4 minutes

Can you?
Handstand for 5 seconds? +5 points yes
Handstand for 30 seconds? +10 points no
Backflip? +8 no
Off a wall? +3 no
Frontflip?+8 no
Swim? +1 yes
Run at 20km(13mi) an hour? +3 yes
Long Jump Over 5 Meters(4.5 Yards)? no
High Jump Over 1.5 Meters(5 feet)? no
Do a Barrel Roll? +5 yes

____________________


Total 217...i think

Put total points at the end.

I'll do mine tomorrow as I am knackerd from Taekwando rite now.

Kyokushin is better

oh and Splits type thing: 40 points - however far your ass is off the ground in cenemetres OR 15 points - however far your ass is off the ground in inches

40 points for every cm?

Edited my post with total.

so is split thing 40 points for every cm????

It is marked in cm if your ass goes less then an inch from the ground.

How many _____ in a row;
Push-ups (One point for every one): 60 points
Clapping Push-ups (Two points for every one): 80 points
Hand-Stand Push-ups, not against a wall (Five points for every one): 50 points
Sit-Ups, feet on floor (One point for every four): 17 points
Sit-ups, feet off floor (One point for every three): 20 points
Step-Ups, One Foot Step (One for every fifteen): 14 points

Flexibility
Touching toes: + 1 for every centimetre past your toes or +3 for every inch
Splits type thing: 40 points - 28cm = 12 points

Endurence
Prone Hold: 50 points
Wall Sit: Could do it forever, but got bored about 4 minutes. 4x60=240/10= 24 points

Can you?
Handstand for 5 seconds? +5 points: +5
Handstand for 30 seconds? +10 points: +10
Frontflip?+8: +8
Swim? +1: +1
Run at 20km(13mi) an hour? +3: +3
Do a Barrel Roll? +5: Only Tom Greene can't. +5


Totals: 60+80+50+17+20+14+12+50+24+5+10+8+1+3+5= 359
I'm a skinny white boy, but I'm surprisingly fit.

I'll do one now and one tomorrow, cos I'm tired.

How many _____ in a row;
Push-ups (One point for every one): 40 Points
Clapping Push-ups (Two points for every one): 48 Points
Hand-Stand Push-ups, not against a wall (Five points for every one): 60 Points
Sit-Ups, feet on floor (One point for every four): 50 Points
Sit-ups, feet off floor (One point for every three): 100 Points ( I R R8 GUD @ THESE
Step-Ups, One Foot Step (One for every fifteen) 18 Points

Flexibility
Touching toes: + 1 for every centimetre past your toes or +3 for every inch 8 Points (8cm)
Splits type thing 20 Points

Endurence
Prone Hold, like a push up position but on your elbows, stomach must be flat: 1 point for every 10 seconds. 24 Points
Wall Sit: Sit against a wall, legs at a 90 degree angle 1 point for every 10 seconds. 32 Points

Can you?
Handstand for 5 seconds? +5 points Y
Handstand for 30 seconds? +10 points N
Backflip? +8 N
Off a wall? +3 N
Frontflip?+8 N
Swim? +1 Y
Run at 20km(13mi) an hour? +3 Y
Long Jump Over 5 Meters(4.5 Yards)? Y
High Jump Over 1.5 Meters(5 feet)? Y
Do a Barrel Roll? +5 Y

Total: 424. I like teh feet off ground sit ups k

For the splits thing is a base of 40 points minus how far you butt is off the ground one for every cm or 3 for every inch, so if you can do the splits properly you get 40 points.

Age: 19

How many _____ in a row;
Push-ups (One point for every one): 25 Points
Clapping Push-ups (Two points for every one): 24 Points
Hand-Stand Push-ups, not against a wall (Five points for every one): 0 Points
Sit-Ups, feet on floor (One point for every four): 75 Points
Sit-ups, feet off floor (One point for every three): 100 Points
Step-Ups, One Foot Step (One for every fifteen) 30 Points

Flexibility
Touching toes: + 1 for every centimetre past your toes or +3 for every inch 9 Points
Splits type thing 10 Points

Endurance
Prone Hold, like a push up position but on your elbows, stomach must be flat: 1 point for every 10 seconds.6 Points
Wall Sit: Sit against a wall, legs at a 90 degree angle 1 point for every 10 seconds. 9 Points

Can you?
Handstand for 5 seconds? +5 points Y
Handstand for 30 seconds? +10 points N
Backflip? +8 N
Off a wall? +3 N
Frontflip?+8 N
Swim? +1 Y
Run at 20km(13mi) an hour? +3 Y
Long Jump Over 5 Meters(4.5 Yards)? Y
High Jump Over 1.5 Meters(5 feet)? Y
Do a Barrel Roll? +5 Y

Total: 297

How many points for the long and high jumps?

This results will change soon as I'm just now getting back into exercising. For the past year and a half, I've done nothing but sat on my ass and watched TV, got on the Internet, slept, drove. Really, I've had almost no exercise in all that time, until a week ago. So, if this topic is still around, I'll bump it in one month and see what all has changed.

How many _____ in a row;
Push-ups (One point for every one):21
Clapping Push-ups (Two points for every one):2
Hand-Stand Push-ups, not against a wall (Five points for every one):0
Sit-Ups, feet on floor (One point for every four):50
Sit-ups, feet off floor (One point for every three):33
Step-Ups, One Foot Step (One for every fifteen)4

Flexibility
Touching toes: 2
Splits type thing:0

Endurence
Prone Hold, like a push up position but on your elbows, stomach must be flat:6
Wall Sit:5

Can you?
Handstand for 5 seconds? 5
Handstand for 30 seconds?
Backflip? 8
Off a wall? 3
Frontflip?8
Swim? 1
Run at 20km(13mi) an hour? 0
Long Jump Over 5 Meters(4.5 Yards)?ya
High Jump Over 1.5 Meters(5 feet)?ya
Do a Barrel Roll?0

total:

Ogrilla,


Step-Ups: basically stepping up on something, then stepping back down.

Barrel Roll: Just mark "yes" and dont ask questions.

this is barrel roll

Quote from Myself

K. Fill out form. I want to see how many of us are fat and/or skinny white boys.

Add up points k. Feel free to mention things I missed.

Age:(Just for comparison k)16

How many _____ in a row;
Push-ups (One point for every one):80
Clapping Push-ups (Two points for every one):Ummm, never counted, I'd guess 10?Hand-Stand Push-ups, not against a wall (Five points for every one):Can't do a handstand anymore :(
Sit-Ups, feet on floor (One point for every four):100, I'll try higher after posting.Sit-ups, feet off floor (One point for every three):Never tried..
Step-Ups, One Foot Step (One for every fifteen) Never tried...

Flexibility
Touching toes: + 1 for every centimetre past your toes or +3 for every inch I can touch my toes.
Splits type thing: 40 points - however far your ass is off the ground in cenemetres OR 15 points - however far your ass is off the ground in inches I can do the line splits.
Endurence
Prone Hold, like a push up position but on your elbows, stomach must be flat: 1 point for every 10 seconds. 2 minutes 40.
Wall Sit: Sit against a wall, legs at a 90 degree angle 1 point for every 10 seconds. What?

Can you?
Handstand for 5 seconds? +5 points No
Handstand for 30 seconds? +10 points No
Backflip? +8 On a trampoline.
Off a wall? +3 Nope
Frontflip?+8 On a trampoline
Swim? +1 Yes
Run at 20km(13mi) an hour? +3 Yes..
Long Jump Over 5 Meters(4.5 Yards)? Yes, just.
High Jump Over 1.5 Meters(5 feet)? No.
Do a Barrel Roll? +5 Yes.

DO IT FAGGOT

Total: 219.

EDIT//
Am I arrogant if I'm genuinely shocked I have the lowest score?

EDIT2//
Add the following please:
Chin ups.
Pulls ups.
Bicep pull-ups.
Inverted press ups.
Detaled press-ups, i.e, for every 6 inches your hands are apart, 1 point per press up.
100m, 10 points for every .5 seconds under 14s.
Sit up pulls (Hang upside down, and do sit ups).