So I borrowed my neighbor's camera that has an auto-exposure-bracketing feature which means that it will simultaneously take 3 pictures - one under-exposed, one normal, and one over-exposed.
So here is the process that I went through. My lighting situation wasn't too good, but I went through with it anyways:
The normal picture:

As you can see, there is quite a bit of lost information. The area outside of the window and the tile underneath the cabinets are blown out.
The under-exposed:

This one has much less light, but there is more detail in the brighter areas (the window, below the cabinets, etc)
The over-exposed:

Now, the merged and tonemapped image:

Much better. This has a lot more color than the previous three and more tonal detail.
Now I took the tonemapped image and brought it into Photoshop for the finishing touches. I leveled it, cropped it, got rid of the yellow color-cast, fixed the blown out areas in the window and the tiles by using the under-exposed picture, fixed some of the reflections on the microwave and the oven, and got rid of all of the spots from the dirty lens (on the ceiling, etc)
Final product:
