Stress

Started by: Mranimator15 | Replies: 45 | Views: 2,563

Cruel
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Feb 15, 2013 8:54 PM #884880
Quote from Exilement
I just thought it was weird how you described the intelligent people in your school as TOTAL douchebags because they do the same shit that you do. Apparently they're assholes for correcting people, but when you do it to them, they're still assholes because it annoys them just as much as it annoys you.

And stuff like this - "For gods sake, I managed to convince a girl that trees had IQ's". Why bother doing this at all, if it's not just for your ego? Why would anyone want to be friends with someone who manipulates people? She probably didn't believe it either way, maybe she just wasn't familiar enough with the topic to explain why they don't, and figured it's easier to just agree with you instead of engaging in a futile argument over a topic that no one would waste their time talking about in the first place. Very few people would think it's unforgivable to be unfamiliar with the concept of IQs, but most people would call your behavior pretty fucking weird.


It just seems like you try to reduce people to black-and-white extremes so you can justify your lack of interest in socializing with them. It's easy to say "No, I'm not a loner, I'm just surrounded by idiots who aren't worth my time!" when your criteria for judging people consists of superficial bullshit. Socializing is give-and-take, and you don't sound like you're putting any effort into getting to know people, so it's no wonder they're not presenting themselves as the perfect and idealized intellectual you expect your peers to be.


Wow, that actually makes a lot of sense. Thanks. But for the record, she was the one that brought up the topic of iq's, and I made a joke about a tree having an iq or something like that, but she believed me and started asking questions about it...I majorly facepalmed...
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Feb 16, 2013 3:34 AM #885222
relevant:
Quote from "osho"
Stop judging.

Whatever you are doing, if you like doing it, do it. There is no question of judgment; nobody else has the right to say that what you are doing is wrong. If you enjoy it, you are not harming anybody, you are not disturbing anybody…but it is a strange world.

From my childhood I have always loved to just sit in a corner silently. Everybody who would pass by would say, “What are you doing?”

I would say, “Nothing.”

And everybody would say, “This is not good.”

I said, “This is strange: I am doing nothing, doing no harm to anybody – just sitting silently in this corner – and you say, ‘This is not right.’ It seems it has just become your habit to condemn, to criticize. But I am enjoying sitting here doing nothing, and I am going to continue it in spite of your judgment. I have not asked for your advice, and to give advice unasked for is unwise.”

Slowly, slowly one has to assert oneself, to make one’s point clear. Unless I trespass on somebody else’s rights – if I am doing something which I am enjoying and I don’t see it as harmful in any way – then I will not allow anybody to judge me, because it is not only a question of this act, it is a question of my whole life. You are teaching me a very subtle disease of judging. And when I condemn myself, how can I leave anybody else uncondemned?

Everybody is so miserable that he wants to find some reason somewhere to explain to himself why he is miserable, why she is miserable. And the society has given you a good strategy: judge.

First, naturally, you judge yourself in every way. No man is perfect, and no man can ever be perfect – perfection does not exist – so judgment is very easy. You are imperfect, so there are things which show your imperfection. And then you are angry, angry with yourself, angry with the whole world: “Why am I not perfect?”

Then you look with only one idea – to find imperfection in everybody. And then you want to open your heart – naturally, because unless you open your heart, there is no celebration in your life; your life is almost dead. But you cannot do it directly; you will have to destroy all this upbringing from the very roots.

So the first thing is, stop judging yourself. Instead of judging, start accepting yourself with all your imperfections, all your frailties, all your mistakes, all your failures. Don’t ask yourself to be perfect. That is simply asking for something impossible, and then you will feel frustrated. You are a human being after all.

Just look at the animals, at the birds; nobody is worried, nobody is sad, nobody is frustrated. You don’t see a buffalo freaking out. He is perfectly contented chewing the same grass every day. He is almost enlightened. There is no tension; there is a tremendous harmony with nature, with himself, with everything as it is. Buffaloes don’t make parties to revolutionize the world, to change buffaloes into super buffaloes, to make buffaloes religious, virtuous. No animal is concerned at all with human ideas.

And they all must be laughing: “What has happened to you? Why can’t you be just yourself as you are? What is the need to be somebody else?”

So the first thing is a deep acceptance of yourself.

I have never judged, so I don’t exactly know the experience. When you say that you judge yourself, it is borrowed. People have judged you, and you have accepted their idea without any scrutiny. You are suffering from all kinds of people’s judgments, and you are throwing those judgments on other people. And this game has grown all out of proportion; the whole of humanity is suffering from it.

If you want to get out of it, the first thing is: don’t judge yourself. Accept humbly your imperfection, your failures, your mistakes, your frailties. There is no need to pretend otherwise. Just be yourself: “This is how I am, full of fear. I cannot go into the dark night, I cannot go into the thick forest.” What is wrong in it? – it is just human.

Once you accept yourself, you will be able to accept others because you will have a clear insight that they are suffering from the same disease. And your accepting of them will help them to accept themselves.

But first, accept yourself. That makes you capable of accepting others. And because somebody accepts them, they learn the beauty of acceptance for the first time – how peaceful it feels – and they start accepting others.

If the whole humanity comes to a point where everybody is accepted as he is, almost ninety percent of misery will simply disappear – it has no foundation – and your hearts will open of their own accord and your love will be flowing.

Right now, how can you love? When you see so many wrongs, so many weaknesses, how can you love? You want somebody perfect. Nobody is perfect, so you have to accept a state of no-love, or accept that it doesn’t matter whether somebody is imperfect. Love can be shared, shared with all kinds of people. Don’t make demands.

Judgment is ugly; it hurts people. On the one hand, you go on hurting, wounding them, and on the other hand, you want their love, their respect. It is impossible.

Love them, respect them, and perhaps your love and respect may help them to change many of their weaknesses, many of their failures – because love will give them a new energy, a new meaning, a new strength.
Not_Nish
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Feb 16, 2013 5:03 AM #885337
Scarecrow, you are really into Osho, aren't you? I've been reading up on him a lot since I was young too. Maybe it is because I was in India.
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Feb 16, 2013 5:23 AM #885355
Quote from Nish
Scarecrow, you are really into Osho, aren't you? I've been reading up on him a lot since I was young too. Maybe it is because I was in India.


well, just the fact that he always tends to hit the nail on the head, combined with the fact that he's spoken about pretty much every issue anybody might have ever, means he's very quotable when people start talking about their issues.

despite appearances, i'm not actually trying to sell anything here
Not_Nish
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Feb 16, 2013 5:25 AM #885358
I know you're not trying to sell anything. Its just really interesting, thats all.
Scarecrow
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Feb 16, 2013 5:28 AM #885360
i'm a little disappointed i'll never meet him in person. oh well.
Not_Nish
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Feb 16, 2013 5:39 AM #885368
He'd probably want to have sex with you. Its just as well.
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Feb 18, 2013 8:50 AM #887731
It has recently occurred to me that I REALLY need to improve my social skills. I'll be entering uni soon, and my parents just recommended me a great job as a receptionist with flexible times. My stress comes from interacting with other people.

I find it hard to say hello (I usually wave or nod), goodbye (I also usually wave or nod) or start a conversation with new people I just met, and especially those who are much older then me or female (probably because I didn't usually hang out with them alot in highschoo. I do realize that this is quite irrationall). When I am able to greet someone, it is usually with a tone lacking confidence. And in conversations, I have no idea what to talk about or prolong the discussion. That is why I find it is better just to stay quiet, and reply and smile when they talk to me. SO basically, it is up to the other person. Kind of one sided and leads to many awkward moments and silences.

In highschool, everything was dandy. I had my own friend group and I was cool with most of the people in my class (since I knew them for at least 3 years). There was no need to get out of my comfort zone. Now that I'm also in uni I need to make new friends. And with a possible job, I'll need to interact with those who are not my peers. I'm a generally likable person (or at least not a hated one), and I talk quite comfortably with those I've known or work with for a while. However, I think it is the first impression I make that makes me hard to approach.

Well, I better adapt. Should've picked a more social friend group in highschool. Fml.
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Mar 11, 2013 10:29 AM #911551
Hi Mranimator,
To overcome stress, talk with your friends and family members to share your problems with them. Get practical, engage yourself in any physical activity and start exercise or sport. Accept the things you cannot change and try not to worry. Quit smoking, alcohol and caffeine and have enough sleep daily.
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Mar 11, 2013 1:15 PM #911649
I can sometimes get stressed with loads of responsibilities or just major life events coming up. I've now come to realize it gives me a form of anxiety that makes it hard to breathe.
Oddly enough, going to the gym a couple times a week really helps with healthy endorphin's that promote good feelings and stress relief. However, I've not been going for the last month +
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Mar 13, 2013 5:01 AM #913670
My love is not good. It made ​​me think a lot. I now severely strained. I have not found a solution to get rid of this condition
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Mar 13, 2013 8:20 AM #913758
Quote from Envoy
It has recently occurred to me that I REALLY need to improve my social skills. I'll be entering uni soon, and my parents just recommended me a great job as a receptionist with flexible times. My stress comes from interacting with other people.

I find it hard to say hello (I usually wave or nod), goodbye (I also usually wave or nod) or start a conversation with new people I just met, and especially those who are much older then me or female (probably because I didn't usually hang out with them alot in highschoo. I do realize that this is quite irrationall). When I am able to greet someone, it is usually with a tone lacking confidence. And in conversations, I have no idea what to talk about or prolong the discussion. That is why I find it is better just to stay quiet, and reply and smile when they talk to me. SO basically, it is up to the other person. Kind of one sided and leads to many awkward moments and silences.

In highschool, everything was dandy. I had my own friend group and I was cool with most of the people in my class (since I knew them for at least 3 years). There was no need to get out of my comfort zone. Now that I'm also in uni I need to make new friends. And with a possible job, I'll need to interact with those who are not my peers. I'm a generally likable person (or at least not a hated one), and I talk quite comfortably with those I've known or work with for a while. However, I think it is the first impression I make that makes me hard to approach.

Well, I better adapt. Should've picked a more social friend group in highschool. Fml.


voice and desire to talk are related to the lungs, so you may have weak lung qi (join the club). try working on your breathing patterns; make sure you're breathing deeply (such that your belly expands when you inhale) and evenly (breath should be slow and relaxed, too, but you'll have to train yourself slowly. don't starve yourself of oxygen)

also, make an effort eat more of any of: carrot, pumpkin, sweet rice, peanuts (unsalted is better), cherry, date, fig, grape, mulberry, papaya, yoghourt, oats
Veir
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Mar 13, 2013 9:05 PM #914271
After my life fell apart and I became homeless for a year I learned that stress is a bitch you gotta deal with. It gave me severe depression (so bad I tried to kill myself), extreme anger issues, and it ripped my family up. But I persevered and my life is pretty decent. On the subject of stress my advice is perseverance.
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Mar 13, 2013 9:35 PM #914306
For the past few months shit has been going bad for me. I had a Best friend that recently past, She had cancer. In her last words she told her mother for me to Read Her final thoughts at her funeral, She lived in Pennsylvania( Were we were both born and raised). But, i now live in Florida. The funeral was two days ago and i could not make it, Now the guilt makes me feel worse every day. The stress of school adds on, I am a 10th grader doing dual enrollment so i can get out of high school by next year and on my way to collage. But the Typical "One step forward, Two steps back" Constantly Bites my ass. But still trying to get through this bullshit of a life and try to get moving,
Cruel
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Mar 14, 2013 2:35 AM #914498
Quote from Equinox
For the past few months shit has been going bad for me. I had a Best friend that recently past, She had cancer. In her last words she told her mother for me to Read Her final thoughts at her funeral, She lived in Pennsylvania( Were we were both born and raised). But, i now live in Florida. The funeral was two days ago and i could not make it, Now the guilt makes me feel worse every day. The stress of school adds on, I am a 10th grader doing dual enrollment so i can get out of high school by next year and on my way to collage. But the Typical "One step forward, Two steps back" Constantly Bites my ass. But still trying to get through this bullshit of a life and try to get moving,


Like mcveir said. Perseverance. Endure it and hope it will get better. Think of the good she left you with and remember her for that. Remember that everything in life happens for a reason. Everything that happens is a challenge of your mental or physical stability to make you stronger. Trust me, it will get better bro :)