I wanted to practice movements, so I decided to animate parkour.

http://filz.us/Ktn

CnC please :)

It was really stop and go and you need to ease all your movements

A bit good but the final movements needed ALOT of easing like Amf said to make it realistic

Ok. Make it flow better, and ease out the movements. Thanks guys :)

Needs more easing... maybe some double-framing too. The crouches for the jumps don't look good (he barely crouches) and he needs to stay in the air longer for the jumps. Again, fix almost all of this with more easing and double-framing, and the crouches with more anticipation.
Thanks.