Then just don't post here.
Nah, I'll post where I wanna post.
Also, animators don't improve overnight.
You've been animating for almost as long as me (longer?) yet you still don't have some of the basics down.
Easing: When the guy was swinging around the hammer, the force should of been puling him, and he should of gone faster when the hammer was coming down. He stayed at the same pace the whole time, also, he should of lost speed when he was bringing the hammer up, or if he was swinging in a circle, he should of been picking up speed. It's the god danm basics, I don't understand how you don't know them.