MY stuff
http://imageflock.com/img/1243566500.gif

http://imageflock.com/img/1243566693.gif

yeah i know its a lil boring thing i have here but deal with it

http://imageflock.com/img/1243566871.gif

my inter attempts^^

The second and third animations were the exact same thing...
and no, I wouldn't say you are. There aren't nearly enough frames in there for each motion (at least not for me) and like Rival said, it was stiff at times

choppy and stiff.

in the last one the leg goes past him xD and also i'm about mid beginer and thats about as good as mine if i could be arsed to make it xD

Med beginner.
You are very far from internz.

Med beginner. And increase the FPS.

|==========|===========|===========|
Low----------Med-----------High-----------Interz

You are very far from interz.

Beginner .

not brilliant. You need to waste more time doing it! if you spend 20mins on a 10 frame aniamtion it should come out right since you can see whats going wrong.

its waayyy tooooo fast to be interz or whateverz because there is no smoothing to be fast you have to start slow. walk before run whatever get the point?

in other words add more frames.