I know I just felt like telling people I know more than them.

Don't do everything you read about on cracked.com

Well I've started this.

I feel fine so far.

Quote from Myself

Well I've started this.

I feel fine so far.

THE NEXT MONTH:

"Oh god guys ****ing kill me I cant go to sleep normally anymore and I see shit oh god I hear knocking oh god."

Quote from MiniMan

THE NEXT MONTH:

"Oh god guys ****ing kill me I cant go to sleep normally anymore and I see shit oh god I hear knocking oh god."

Breakdown Forecast!

Quote from Überschall

Don't do everything you read about on cracked.com

What?
Anyways, 24 hours later, not feeling too tired, and I can still maintain athletic ability at nearly the same level as with normal sleep, so things seem ok thus far. I have yet to find something to do in the window of time between the 12 am nap and the 6 am nap, but a few ideas have come to mind on how to fix that.

Oh, I have an idea how to fill the AM hours.

GO TO ****ING BED.

Yeah, this idea is pretty lame.

Whatever, while all you sheeple are fast asleep just like They want you to be, I'll be wide awake, defying the system.

They? Who? Lord Xenu?

I enjoy having a good nap, makes me feel all refreshed.

why dont you just go to bed at the normal time? isnt that just better for you?

JUST BE NORMAL GAH ****SAKE

Sorry to be a downer, but this isn't a very good idea. You're not going to be in any health trouble or anything like that, but it definitely isn't as beneficial as a full night's sleep.

Some quotes because I don't really want to explain it:

Deep sleep allows the brain to go on a little vacation needed to restore the energy we expend during our waking hours. Blood flow decreases to the brain in this stage, and redirects itself towards the muscles, restoring physical energy. Research also shows that immune functions increase during deep sleep.

At about 70 to 90 minutes into your sleep cycle, you enter REM sleep. You usually have three to five REM episodes per night. This stage is associated with processing emotions, retaining memories and relieving stress.

You enter deep sleep about an hour into a normal night's sleep and REM sleep at about 80 minutes in, so since you're only sleeping for half hour intervals, you're not going to get much of the actual benefit of sleeping.

What I don't understand is how will you stick to this? You have school don't you? If not, what about a job? Maybe both?

Quote from StrunG

Sorry to be a downer, but this isn't a very good idea. You're not going to be in any health trouble or anything like that, but it definitely isn't as beneficial as a full night's sleep.

Some quotes because I don't really want to explain it:





You enter deep sleep about an hour into a normal night's sleep and REM sleep at about 80 minutes in, so since you're only sleeping for half hour intervals, you're not going to get much of the actual benefit of sleeping.

The idea of doing this is that you go pretty much straight into REM sleep. So you end up getting the same amount of REM sleep as a normal person would.

Quote from MiniMan

THE NEXT MONTH:

"Oh god guys ****ing kill me I cant go to sleep normally anymore and I see shit oh god I hear knocking oh god."

I can't go to sleep normally anyway, thats way I'm trying this.