This is just a short little animation I made to try and perfect my smoothness and movements. Took around 15 days and spending around 30 minutes each day (fuck school).
I think it turned out decent, if you don't count the extremely slow actions.
http://www.filz.us/sJC
I'd appreciate it if you folks can give me some constructive criticism.
Compliments would be a nice touch as well.

PS 'Unrust' is my little series of shorts focusing on practice combos, movements and mainly, getting rid of my 'rust'. Nothing you should really care about.

Its so smooth.But it lacks the force.
Do some double frames and try to give more force to the punch and kicks.
Apart from that it was awesome.

Thanks for the feedback.
Yes, I kinda understand how the attacks are not forceful enough. I sacrificed force for smoothness.
Thank's anyway.

Flawless smoothness, and not all hits need to be Dragonball z powerfull, If that is your style and you like it then you should just stick with it. The last hit lacked a significant amount of force though, just a tad bit more on that one :>