Firstly, here's the RHG Getting Started section: http://forums.stickpage.com/forumdisplay.php?77-Rock-Hard-Gladiators-Getting-Started!
Second, how did you miss the whole section about getting started with RHG if you made a thread right above the section.. Anyways,
Third, We can't give tips and advice yet until we see some animations, just stop by the Animations section somewhere below this section, post your animations, then you will get CnC after some time.

Goodluck around here!