1.Rival, keep your bitching to yourself.
2.Stringeh, I don't like fights so lets stop and in the future please don't call people horrible things just because they're having fun.

1. Don't do like Avian with the numbers.
2. I can. No I can't, I'll die if he sees this.
3. I won't keep my bitching for myself just because you say so.

Ok.. I don't say so

K, Now I wait for Rival to get a hold of himself.

STFU ALL OF YOU NOW.


Back on topic.

Go.

Here I'll try to fix my run:
Before:

After:

Spam is so cool. Don't ya think ?

CC my run Anyone?

It lacked easing. It's very stiff.
Example of Avian's style run :

Quote from Avian

It lacked easing. It's very stiff.
Example of Avian's style run :

What do you mean it's stiff? I checked, it every joint moves in ever frame
It's better eased now

The stickman's back is stiff.

Here it is better:

If it looks like the back is stiff... It only looks like it cause it's not

I think the problem is that you're not changing the height enough. The leg needs to straighten underneath which will push the head up and then you can come back down to normal height with gravity afterwards.

You could try to smooth it a bit more or just add a few frames , it could look a lot better if you do it the right way.