You're as free as you allow yourself to be, there are restrictive situations that can be avoided by certain actions, you do what you want. However by avoiding those situations by certain actions are you really free by being forced into having to do certain actions? What is truly free to you? Are you free by doing those actions anyways, keeping you physically free, isn't being physically free what you want, so even though you must compromise the actions will lead to your freedom. Or although you do actions that will take away your physical freedom, you did what you want to do, mentally your free, you didn't limit yourself to only certain actions and that alone makes you free.
I digress that you're as free as you make yourself to be, if you believe your not free your not.
Some could argue that people in the holocaust weren't free, however I believe that they could have taken actions to be free. If I were to be taken to a concentration camp I would do everything in my power to resist, even if it killed me and that makes me free. Even if you struggle but get taken anyways you did what you chose to do, even though you failed you're still able to make decisions, though they may take your life they are still there and you have the power to do it.
You decide whether you're free or not.
Also I apologise if I'm hard to understand I have a lot on my mind lately.