Quote from ZedIt's up to you really. On that animation, the run could possibly use one extra frame at full extension just for easing and stuff and the base stick could have extended his arms towards where he was hit from after he was kicked to reduce stiffness, but it really wasn't bad. If you create an animation which you think is pretty good then post it outside the beginners section and I think you'll be fine. If you make one which isn't as good as you think you're capable of then either don't post it at all or just stick it in here incase someone picks up on something you hadn't noticed.
Oh right. I found this running tutorial when i was looking thru my old pivs. and only now I noticed that 1 frame is missing...It should have been 6 step running tutorial ,but now its only 5.